Shake and Bake
Workouts
Thursday 11/23/23 @ 5:51 PM
203kj
60rpm
48%
16mph
Saturday 11/18/23 @ 6:58 PM
✅
625kj
66rpm
67%
22mph
Monday 2/21/22 @ 9:3 PM
117kj
73rpm
41%
16mph
Tuesday 2/14/23 @ 11:44 AM
✅
240kj
62rpm
55%
17mph
Friday 2/3/23 @ 9:34 PM
144kj
64rpm
49%
17mph
Saturday 1/28/23 @ 7:45 PM
✅
263kj
63rpm
58%
18mph
Monday 1/2/23 @ 3:11 PM
198kj
64rpm
47%
16mph
Wednesday 10/5/22 @ 9:45 AM
✅
292kj
46rpm
56%
13mph
Thursday 10/13/22 @ 8:54 PM
204kj
71rpm
44%
17mph
Wednesday 10/19/22 @ 9:45 AM
✅
403kj
67rpm
56%
19mph
Monday 8/29/22 @ 10:3 PM
212kj
71rpm
45%
17mph
Thursday 8/25/22 @ 9:45 AM
✅
474kj
72rpm
58%
21mph
Tuesday 1/18/22 @ 9:52 PM
108kj
70rpm
41%
15mph
Friday 6/24/22 @ 12:16 PM
✅
266kj
57rpm
63%
19mph
Wednesday 8/4/21 @ 9:54 PM
156kj
73rpm
39%
15mph
Monday 3/15/21 @ 2:6 PM
✅
403kj
67rpm
57%
20mph
Thursday 6/17/21 @ 8:40 PM
157kj
72rpm
40%
15mph
Thursday 6/3/21 @ 10:39 PM
✅
335kj
61rpm
59%
20mph
Friday 3/26/21 @ 3:36 PM
135kj
68rpm
39%
14mph
Wednesday 7/31/19 @ 7:37 PM
✅
316kj
41rpm
74%
17mph
Workouts
198
kj
Monday 1/2/23
204
kj
Thursday 10/13/22
156
kj
Wednesday 8/4/21
135
kj
Friday 3/26/21