Shake and Bake

Workouts

Monday 4/13/20 @ 12:19 PM
148kj
66rpm
41%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/5/22 @ 8:36 PM
269kj
77rpm
47%
19mph
Friday 3/26/21 @ 1:39 PM
135kj
70rpm
39%
14mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 5/26/21 @ 10:0 PM
247kj
79rpm
45%
18mph
Monday 7/18/22 @ 12:44 PM
108kj
62rpm
38%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 5:40 PM
216kj
0rpm
44%
17mph
Tuesday 6/15/21 @ 1:53 PM
76kj
78rpm
32%
13mph
20 min Savannah Ride
Adrian Williams
Thursday 7/8/21 @ 3:26 PM
126kj
81rpm
39%
16mph
Thursday 6/3/21 @ 1:26 PM
82kj
73rpm
36%
14mph
20 min WHM: Caribbean Ride
Ally Love
Sunday 3/7/21 @ 5:30 PM
185kj
80rpm
46%
19mph
Tuesday 3/30/21 @ 12:33 PM
128kj
69rpm
38%
14mph
30 min Bob Marley Ride
Denis Morton
Saturday 2/6/21 @ 6:23 PM
223kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 2:11 PM
133kj
79rpm
35%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 10:50 PM
214kj
81rpm
42%
17mph
Tuesday 8/4/20 @ 12:58 PM
152kj
65rpm
43%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 9:25 PM
198kj
79rpm
41%
17mph
Saturday 5/9/20 @ 2:27 PM
149kj
70rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 7/2/20 @ 7:16 PM
159kj
80rpm
37%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
148 kj
Monday 4/13/20
269 kj
Wednesday 1/5/22
30 min The Chicks Ride
Christine D'Ercole
135 kj
Friday 3/26/21
247 kj
Wednesday 5/26/21
30 min Lizzo Two for One Ride
Jess & Robin
108 kj
Monday 7/18/22
216 kj
Monday 7/18/22
20 min Savannah Ride
Adrian Williams
76 kj
Tuesday 6/15/21
126 kj
Thursday 7/8/21
20 min WHM: Caribbean Ride
Ally Love
82 kj
Thursday 6/3/21
185 kj
Sunday 3/7/21
30 min Bob Marley Ride
Denis Morton
128 kj
Tuesday 3/30/21
223 kj
Saturday 2/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
133 kj
Wednesday 12/16/20
214 kj
Wednesday 12/16/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
152 kj
Tuesday 8/4/20
198 kj
Tuesday 8/4/20
30 min Lizzo Ride
Robin Arzón
149 kj
Saturday 5/9/20
159 kj
Thursday 7/2/20