Shake and Bake
Workouts
Wednesday 1/11/23 @ 2:39 PM
96kj
56rpm
38%
12mph
Sunday 12/25/22 @ 8:56 PM
✅
250kj
72rpm
46%
18mph
Monday 12/13/21 @ 2:47 PM
62kj
68rpm
36%
13mph
Tuesday 12/28/21 @ 10:55 PM
✅
120kj
69rpm
48%
18mph
Friday 7/23/21 @ 1:36 PM
74kj
75rpm
33%
13mph
Friday 6/18/21 @ 5:14 PM
✅
162kj
75rpm
45%
18mph
Wednesday 6/30/21 @ 1:36 PM
90kj
60rpm
43%
14mph
Wednesday 6/23/21 @ 12:13 AM
✅
196kj
64rpm
56%
20mph
Monday 4/12/21 @ 2:17 PM
36kj
68rpm
34%
13mph
Sunday 4/11/21 @ 1:49 AM
✅
91kj
79rpm
46%
19mph
Tuesday 3/16/21 @ 1:13 PM
91kj
76rpm
35%
14mph
Friday 3/5/21 @ 4:43 PM
✅
171kj
77rpm
46%
19mph
Sunday 1/3/21 @ 3:50 PM
104kj
69rpm
34%
13mph
Monday 12/28/20 @ 10:50 PM
✅
330kj
57rpm
64%
21mph
Thursday 1/30/20 @ 1:16 PM
128kj
68rpm
38%
14mph
Sunday 9/13/20 @ 3:11 PM
✅
229kj
74rpm
46%
18mph
Thursday 9/10/20 @ 2:13 PM
124kj
59rpm
42%
14mph
Monday 9/7/20 @ 9:52 PM
✅
196kj
66rpm
47%
17mph
Monday 2/17/20 @ 1:35 PM
130kj
78rpm
35%
14mph
Tuesday 8/18/20 @ 2:33 PM
✅
249kj
77rpm
46%
18mph
Workouts
62
kj
Monday 12/13/21
104
kj
Sunday 1/3/21