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Shake and Bake
badassmama805
☀️1000 Oaks, CA
0
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
116 🔥
Beat badassmama805
Workouts
Previous Workouts
Next Workouts
Thursday 12/9/21 @ 2:10 PM
86
kj
72
rpm
37
%
14
mph
20 min Holiday Party Ride
Bradley Rose
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Wednesday 12/8/21 @ 12:37 PM
✅
171
kj
81
rpm
44
%
19
mph
Tuesday 4/14/20 @ 12:3 PM
117
kj
56
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/18/21 @ 11:19 AM
✅
233
kj
75
rpm
44
%
17
mph
Thursday 3/4/21 @ 2:30 PM
132
kj
84
rpm
32
%
14
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 4/14/20 @ 11:30 AM
✅
307
kj
84
rpm
47
%
20
mph
Friday 2/5/21 @ 2:14 PM
320
kj
74
rpm
35
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/26/19 @ 11:14 AM
✅
602
kj
80
rpm
44
%
18
mph
Monday 12/28/20 @ 2:53 PM
78
kj
70
rpm
41
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
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Monday 1/25/21 @ 1:57 PM
✅
108
kj
81
rpm
41
%
17
mph
Sunday 11/29/20 @ 3:19 PM
268
kj
87
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/27/20 @ 6:27 PM
✅
658
kj
86
rpm
47
%
21
mph
Wednesday 10/14/20 @ 12:43 PM
196
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/14/20 @ 12:7 PM
✅
462
kj
82
rpm
47
%
20
mph
Saturday 9/19/20 @ 2:57 PM
271
kj
80
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 12:4 PM
✅
619
kj
83
rpm
47
%
20
mph
Wednesday 7/1/20 @ 3:2 PM
155
kj
69
rpm
41
%
15
mph
30 min Pride: Broadway Ride
Sam Yo
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Saturday 7/4/20 @ 4:14 PM
✅
333
kj
81
rpm
49
%
20
mph
Monday 5/4/20 @ 1:31 PM
39
kj
80
rpm
31
%
13
mph
10 min Low Impact Ride
Sam Yo
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Wednesday 4/22/20 @ 11:37 AM
✅
91
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
badassmama805
☀️1000 Oaks, CA
0
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
116 🔥
Beat badassmama805
Workouts
Previous Workouts
Next Workouts
20 min Holiday Party Ride
Bradley Rose
View Class
Share
86
kj
Thursday 12/9/21
✅
171
kj
Wednesday 12/8/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
117
kj
Tuesday 4/14/20
✅
233
kj
Tuesday 5/18/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
132
kj
Thursday 3/4/21
✅
307
kj
Tuesday 4/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Friday 2/5/21
✅
602
kj
Friday 4/26/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
78
kj
Monday 12/28/20
✅
108
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Sunday 11/29/20
✅
658
kj
Friday 11/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Wednesday 10/14/20
✅
462
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Saturday 9/19/20
✅
619
kj
Friday 9/18/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
155
kj
Wednesday 7/1/20
✅
333
kj
Saturday 7/4/20
10 min Low Impact Ride
Sam Yo
View Class
Share
39
kj
Monday 5/4/20
✅
91
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts