Shake and Bake
VS
Workouts
Sunday 1/3/21 @ 4:23 PM
4kj
63rpm
30%
10mph
Wednesday 11/1/23 @ 12:16 PM
✅
52kj
84rpm
29%
13mph
Thursday 12/9/21 @ 2:10 PM
86kj
72rpm
37%
14mph
Monday 12/13/21 @ 2:31 PM
✅
166kj
87rpm
41%
18mph
Monday 12/28/20 @ 2:53 PM
✅
78kj
70rpm
41%
15mph
Sunday 12/27/20 @ 1:44 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 2:45 PM
✅
75kj
70rpm
28%
11mph
Tuesday 12/8/20 @ 1:20 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:58 PM
136kj
75rpm
36%
14mph
Wednesday 10/21/20 @ 12:1 PM
✅
269kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 12:43 PM
196kj
86rpm
32%
14mph
Thursday 7/18/19 @ 12:0 PM
✅
379kj
85rpm
43%
19mph
Wednesday 7/1/20 @ 10:3 PM
✅
152kj
60rpm
46%
15mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 3:2 PM
155kj
69rpm
41%
15mph
Saturday 6/27/20 @ 2:20 PM
✅
267kj
84rpm
44%
19mph
Friday 5/1/20 @ 1:56 PM
140kj
67rpm
40%
14mph
Friday 5/1/20 @ 1:56 PM
✅
284kj
86rpm
44%
19mph
Tuesday 4/14/20 @ 12:3 PM
117kj
56rpm
39%
12mph
Wednesday 4/8/20 @ 8:57 PM
✅
268kj
80rpm
46%
19mph
badassmama805
☀️1000 Oaks, CA
14
VS
alli_n_wndrland
SoCal/Utah
116
🔥
Workouts
196
kj
Wednesday 10/14/20
140
kj
Friday 5/1/20
117
kj
Tuesday 4/14/20