Shake and Bake
Workouts
Friday 6/4/21 @ 1:22 PM
121kj
70rpm
36%
13mph
Saturday 3/14/20 @ 1:43 AM
✅
215kj
84rpm
40%
17mph
Friday 3/12/21 @ 2:7 PM
132kj
90rpm
31%
14mph
Monday 11/16/20 @ 3:16 AM
✅
158kj
85rpm
35%
15mph
Wednesday 9/9/20 @ 12:28 PM
196kj
80rpm
33%
14mph
Friday 9/11/20 @ 2:54 AM
✅
295kj
89rpm
37%
17mph
Friday 1/29/21 @ 2:24 PM
126kj
86rpm
31%
14mph
Monday 9/7/20 @ 7:58 PM
✅
194kj
91rpm
36%
17mph
Tuesday 11/24/20 @ 2:3 PM
201kj
83rpm
32%
14mph
Thursday 11/26/20 @ 7:22 PM
✅
267kj
94rpm
34%
16mph
Saturday 11/14/20 @ 5:3 PM
261kj
82rpm
33%
14mph
Monday 11/16/20 @ 2:2 AM
✅
349kj
87rpm
36%
16mph
Wednesday 8/26/20 @ 12:4 PM
198kj
83rpm
33%
14mph
Thursday 8/27/20 @ 2:59 AM
✅
297kj
90rpm
37%
17mph
Wednesday 8/19/20 @ 7:58 PM
170kj
67rpm
45%
16mph
Thursday 5/21/20 @ 3:0 PM
✅
198kj
81rpm
40%
17mph
Sunday 3/22/20 @ 2:51 PM
141kj
77rpm
36%
14mph
Saturday 6/20/20 @ 4:24 PM
✅
175kj
80rpm
38%
16mph
Thursday 4/16/20 @ 2:59 PM
146kj
67rpm
40%
14mph
Friday 4/17/20 @ 12:56 AM
✅
218kj
85rpm
40%
17mph
Workouts
132
kj
Friday 3/12/21
126
kj
Friday 1/29/21
261
kj
Saturday 11/14/20
170
kj
Wednesday 8/19/20