Shake and Bake
Workouts
Monday 8/16/21 @ 1:54 PM
189kj
81rpm
32%
14mph
Wednesday 8/11/21 @ 1:45 PM
✅
298kj
82rpm
39%
17mph
Tuesday 9/22/20 @ 1:0 PM
124kj
79rpm
33%
14mph
Wednesday 12/23/20 @ 3:40 PM
✅
193kj
89rpm
37%
17mph
Sunday 1/24/21 @ 4:8 PM
120kj
87rpm
30%
14mph
Monday 9/7/20 @ 3:43 PM
✅
142kj
81rpm
34%
15mph
Wednesday 1/13/21 @ 2:11 PM
135kj
71rpm
38%
14mph
Thursday 12/31/20 @ 3:4 PM
✅
182kj
80rpm
42%
17mph
Wednesday 11/18/20 @ 1:25 PM
191kj
82rpm
32%
14mph
Monday 11/16/20 @ 2:54 PM
✅
306kj
85rpm
39%
17mph
Friday 10/16/20 @ 12:31 PM
266kj
79rpm
36%
15mph
Saturday 10/17/20 @ 2:47 PM
✅
374kj
77rpm
42%
17mph
Saturday 10/17/20 @ 1:36 PM
129kj
84rpm
32%
14mph
Thursday 10/15/20 @ 3:30 PM
✅
227kj
0rpm
41%
18mph
Sunday 10/11/20 @ 2:0 PM
276kj
85rpm
32%
14mph
Thursday 10/8/20 @ 4:47 PM
✅
401kj
79rpm
40%
17mph
Tuesday 9/15/20 @ 1:41 PM
121kj
86rpm
31%
14mph
Tuesday 9/15/20 @ 2:46 PM
✅
161kj
85rpm
35%
15mph
Friday 6/19/20 @ 12:28 PM
139kj
63rpm
42%
14mph
Monday 6/15/20 @ 1:57 PM
✅
235kj
86rpm
41%
18mph
Workouts
124
kj
Tuesday 9/22/20
120
kj
Sunday 1/24/21
135
kj
Wednesday 1/13/21
266
kj
Friday 10/16/20
121
kj
Tuesday 9/15/20