Shake and Bake

Workouts

Friday 4/15/22 @ 7:50 PM
159kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/16/22 @ 9:22 PM
✅
248kj
71rpm
49%
18mph
Monday 6/7/21 @ 11:15 PM
133kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:24 PM
✅
348kj
75rpm
53%
21mph
Friday 10/23/20 @ 9:47 PM
180kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 12:2 PM
✅
244kj
80rpm
44%
18mph
Tuesday 1/12/21 @ 12:43 AM
128kj
56rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:58 AM
✅
241kj
67rpm
49%
18mph
Monday 8/17/20 @ 11:26 PM
128kj
81rpm
39%
16mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 8/15/20 @ 8:31 PM
✅
237kj
84rpm
50%
21mph
Friday 6/12/20 @ 9:57 PM
185kj
80rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 9:18 PM
✅
291kj
79rpm
47%
19mph
Sunday 2/16/20 @ 10:10 PM
233kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 2/17/20 @ 8:36 PM
✅
265kj
72rpm
49%
18mph
Friday 1/31/20 @ 9:57 PM
164kj
61rpm
43%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 7:28 PM
✅
238kj
63rpm
49%
17mph
Friday 1/17/20 @ 10:0 PM
157kj
64rpm
41%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/20/20 @ 8:6 PM
✅
244kj
75rpm
45%
18mph
Saturday 5/25/19 @ 7:55 PM
191kj
0rpm
0%
0mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/25/19 @ 7:59 PM
✅
274kj
77rpm
48%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
159 kj
Friday 4/15/22
✅ 248 kj
Saturday 4/16/22
30 min Pop Ride
Cody Rigsby
133 kj
Monday 6/7/21
✅ 348 kj
Monday 4/19/21
30 min Pop Ride
Cody Rigsby
180 kj
Friday 10/23/20
✅ 244 kj
Wednesday 10/21/20
30 min Intervals & Arms Ride
Cody Rigsby
128 kj
Tuesday 1/12/21
✅ 241 kj
Wednesday 1/6/21
20 min Pop Ride
Tunde Oyeneyin
128 kj
Monday 8/17/20
✅ 237 kj
Saturday 8/15/20
30 min Ricky Martin Ride
Cody Rigsby
185 kj
Friday 6/12/20
✅ 291 kj
Sunday 6/14/20
30 min Pop Ride
Cody Rigsby
233 kj
Sunday 2/16/20
✅ 265 kj
Monday 2/17/20
30 min Live DJ Ride
Cody Rigsby
164 kj
Friday 1/31/20
✅ 238 kj
Saturday 2/1/20
30 min Live DJ Ride
Cody Rigsby
157 kj
Friday 1/17/20
✅ 244 kj
Monday 1/20/20
30 min Show Up Ride
Cody Rigsby
191 kj
Saturday 5/25/19
✅ 274 kj
Saturday 5/25/19