Shake and Bake

Workouts

Sunday 10/4/20 @ 6:9 PM
✅
83kj
70rpm
49%
18mph
10 min Climb Ride
Denis Morton
Monday 3/15/21 @ 6:27 PM
78kj
73rpm
46%
17mph
Tuesday 12/29/20 @ 12:28 AM
168kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 1/5/21 @ 1:20 PM
✅
242kj
80rpm
44%
18mph
Thursday 6/25/20 @ 7:7 PM
135kj
82rpm
41%
17mph
20 min 90s Ride
Cody Rigsby
Monday 8/3/20 @ 6:46 PM
✅
208kj
76rpm
52%
20mph
Tuesday 6/30/20 @ 7:21 PM
118kj
58rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Friday 6/12/20 @ 9:57 PM
185kj
80rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Sunday 2/16/20 @ 10:10 PM
233kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 3:30 PM
✅
243kj
65rpm
50%
17mph
Friday 9/27/19 @ 10:41 PM
117kj
78rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 12:25 AM
✅
176kj
74rpm
48%
19mph
Tuesday 6/11/19 @ 5:32 PM
172kj
77rpm
39%
16mph
30 min Groove Ride
Cody Rigsby
Sunday 5/10/20 @ 4:23 PM
✅
279kj
73rpm
50%
19mph
Saturday 11/9/19 @ 9:59 PM
183kj
69rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/14/19 @ 10:49 PM
✅
253kj
70rpm
48%
18mph
Saturday 5/25/19 @ 7:55 PM
191kj
0rpm
0%
0mph
30 min Show Up Ride
Cody Rigsby
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph

Workouts

10 min Climb Ride
Denis Morton
✅ 83 kj
Sunday 10/4/20
78 kj
Monday 3/15/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
168 kj
Tuesday 12/29/20
✅ 242 kj
Tuesday 1/5/21
20 min 90s Ride
Cody Rigsby
135 kj
Thursday 6/25/20
✅ 208 kj
Monday 8/3/20
30 min Intervals & Arms Ride
Cody Rigsby
118 kj
Tuesday 6/30/20
✅ 263 kj
Thursday 7/9/20
30 min Ricky Martin Ride
Cody Rigsby
185 kj
Friday 6/12/20
✅ 361 kj
Friday 6/12/20
30 min Pop Ride
Cody Rigsby
233 kj
Sunday 2/16/20
✅ 243 kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
117 kj
Friday 9/27/19
✅ 176 kj
Thursday 5/28/20
30 min Groove Ride
Cody Rigsby
172 kj
Tuesday 6/11/19
✅ 279 kj
Sunday 5/10/20
30 min Live DJ Ride
Cody Rigsby
183 kj
Saturday 11/9/19
✅ 253 kj
Saturday 12/14/19
30 min Show Up Ride
Cody Rigsby
191 kj
Saturday 5/25/19
✅ 243 kj
Tuesday 5/28/19