Shake and Bake

Workouts

Wednesday 12/29/21 @ 5:29 PM
✅
153kj
76rpm
38%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 7:29 PM
56kj
30rpm
50%
9mph
Friday 10/23/20 @ 9:47 PM
✅
180kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 12:54 PM
54kj
32rpm
45%
9mph
Saturday 11/14/20 @ 5:33 PM
✅
178kj
81rpm
38%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Monday 5/25/20 @ 5:28 PM
✅
79kj
70rpm
49%
18mph
10 min Climb Ride
Sam Yo
Wednesday 5/13/20 @ 3:37 PM
20kj
38rpm
43%
10mph
Friday 1/31/20 @ 9:57 PM
✅
164kj
61rpm
43%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 12:32 PM
57kj
32rpm
45%
9mph
Friday 1/17/20 @ 10:0 PM
✅
157kj
64rpm
41%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/18/20 @ 3:51 AM
82kj
41rpm
45%
11mph
Monday 12/16/19 @ 10:17 PM
✅
138kj
78rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Thursday 12/12/19 @ 3:55 PM
42kj
35rpm
46%
10mph
Saturday 9/7/19 @ 12:25 AM
✅
131kj
55rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/6/19 @ 4:44 PM
39kj
38rpm
46%
11mph
Saturday 5/25/19 @ 7:55 PM
✅
191kj
0rpm
0%
0mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 12:35 AM
78kj
37rpm
46%
10mph
Sunday 3/10/19 @ 1:14 AM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 3/8/19 @ 10:50 PM
✅
148kj
49rpm
44%
12mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 153 kj
Wednesday 12/29/21
56 kj
Wednesday 12/29/21
30 min Pop Ride
Cody Rigsby
✅ 180 kj
Friday 10/23/20
54 kj
Wednesday 10/21/20
30 min Beyoncé Ride
Ally Love
✅ 178 kj
Saturday 11/14/20
52 kj
Friday 11/13/20
10 min Climb Ride
Sam Yo
✅ 79 kj
Monday 5/25/20
20 kj
Wednesday 5/13/20
30 min Live DJ Ride
Cody Rigsby
✅ 164 kj
Friday 1/31/20
57 kj
Saturday 2/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 157 kj
Friday 1/17/20
82 kj
Saturday 1/18/20
20 min Pop Ride
Robin Arzón
✅ 138 kj
Monday 12/16/19
42 kj
Thursday 12/12/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 131 kj
Saturday 9/7/19
39 kj
Friday 9/6/19
30 min Show Up Ride
Cody Rigsby
✅ 191 kj
Saturday 5/25/19
78 kj
Sunday 5/26/19
45 min Live DJ Ride
Robin Arzón
kj
Sunday 3/10/19
✅ 148 kj
Friday 3/8/19