Shake and Bake
Workouts
Tuesday 5/9/23 @ 1:58 PM
355kj
0rpm
0%
0mph
Wednesday 6/16/21 @ 3:37 PM
✅
501kj
93rpm
40%
19mph
Friday 7/1/22 @ 4:21 PM
373kj
78rpm
37%
15mph
Friday 8/21/20 @ 4:36 PM
✅
584kj
86rpm
45%
20mph
Thursday 3/17/22 @ 4:0 PM
403kj
89rpm
35%
16mph
Wednesday 2/16/22 @ 11:20 PM
✅
558kj
89rpm
43%
19mph
Friday 2/25/22 @ 12:23 PM
421kj
74rpm
39%
16mph
Wednesday 6/23/21 @ 5:38 PM
✅
522kj
92rpm
41%
19mph
Saturday 4/3/21 @ 4:13 PM
259kj
76rpm
47%
19mph
Tuesday 5/7/19 @ 7:18 PM
✅
313kj
82rpm
45%
20mph
Wednesday 7/22/20 @ 8:42 PM
483kj
79rpm
44%
18mph
Wednesday 7/22/20 @ 2:53 PM
✅
538kj
90rpm
42%
19mph
Wednesday 6/3/20 @ 11:13 AM
326kj
84rpm
41%
17mph
Sunday 11/15/20 @ 7:17 PM
✅
394kj
95rpm
41%
19mph
Wednesday 9/16/20 @ 8:38 PM
208kj
83rpm
40%
17mph
Thursday 6/25/20 @ 8:15 PM
✅
237kj
85rpm
42%
18mph
Wednesday 6/17/20 @ 9:40 PM
379kj
83rpm
43%
18mph
Monday 6/8/20 @ 7:38 PM
✅
431kj
91rpm
43%
20mph
Friday 6/5/20 @ 11:15 AM
203kj
88rpm
38%
17mph
Wednesday 6/3/20 @ 5:15 PM
✅
244kj
90rpm
40%
18mph
Workouts
355
kj
Tuesday 5/9/23
403
kj
Thursday 3/17/22
259
kj
Saturday 4/3/21
483
kj
Wednesday 7/22/20
326
kj
Wednesday 6/3/20
208
kj
Wednesday 9/16/20
203
kj
Friday 6/5/20