Shake and Bake

Workouts

Thursday 9/16/21 @ 2:7 AM
71kj
70rpm
34%
13mph
20 min Hip Hop Ride
Alex Toussaint
Friday 12/31/21 @ 8:26 PM
✅
181kj
81rpm
45%
19mph
Sunday 11/24/19 @ 2:51 PM
✅
260kj
87rpm
43%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 11:44 PM
156kj
76rpm
38%
15mph
Monday 7/27/20 @ 1:57 AM
✅
413kj
89rpm
42%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
271kj
71rpm
42%
16mph
Saturday 4/4/20 @ 7:31 PM
✅
240kj
85rpm
42%
18mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 7/14/20 @ 9:23 PM
187kj
79rpm
39%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
407kj
88rpm
43%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:22 PM
304kj
78rpm
41%
17mph
Tuesday 5/26/20 @ 8:27 PM
✅
203kj
81rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:25 PM
124kj
71rpm
43%
16mph
Thursday 4/23/20 @ 10:29 PM
✅
278kj
91rpm
43%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 2:7 AM
210kj
77rpm
43%
17mph
Tuesday 10/15/19 @ 9:59 PM
✅
263kj
83rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Saturday 11/23/19 @ 12:17 AM
202kj
80rpm
41%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
253kj
85rpm
44%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:26 PM
171kj
78rpm
38%
15mph
Tuesday 1/14/20 @ 3:16 AM
✅
366kj
87rpm
41%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:57 PM
301kj
75rpm
43%
16mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
71 kj
Thursday 9/16/21
✅ 181 kj
Friday 12/31/21
30 min Lizzo Ride
Robin Arzón
✅ 260 kj
Sunday 11/24/19
156 kj
Monday 8/5/19
45 min Lil Wayne Ride
Alex Toussaint
✅ 413 kj
Monday 7/27/20
271 kj
Wednesday 7/22/20
30 min P!nk Ride
Christine D'Ercole
✅ 240 kj
Saturday 4/4/20
187 kj
Tuesday 7/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 407 kj
Saturday 6/6/20
304 kj
Saturday 2/8/20
20 min Pop Ride
Cody Rigsby
✅ 203 kj
Tuesday 5/26/20
124 kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 278 kj
Thursday 4/23/20
210 kj
Friday 1/31/20
30 min JLO Ride
Jess & Robin
✅ 263 kj
Tuesday 10/15/19
202 kj
Saturday 11/23/19
30 min Together We Ride
Robin Arzón
✅ 253 kj
Thursday 3/19/20
171 kj
Thursday 3/19/20
45 min Turkey Burn Ride
Robin Arzón
✅ 366 kj
Tuesday 1/14/20
301 kj
Thursday 11/28/19