Shake and Bake
Workouts
Saturday 6/6/20 @ 3:0 PM
407kj
88rpm
43%
19mph
Wednesday 2/12/20 @ 5:56 PM
✅
535kj
80rpm
52%
21mph
Wednesday 6/3/20 @ 1:12 PM
137kj
80rpm
41%
17mph
Thursday 2/8/18 @ 3:53 AM
✅
227kj
77rpm
52%
21mph
Thursday 5/21/20 @ 5:13 PM
239kj
90rpm
40%
18mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Wednesday 5/6/20 @ 11:19 PM
172kj
79rpm
38%
16mph
Tuesday 5/5/20 @ 4:10 PM
✅
394kj
79rpm
55%
22mph
Sunday 3/15/20 @ 4:45 PM
454kj
81rpm
42%
18mph
Tuesday 4/7/20 @ 3:24 PM
✅
735kj
77rpm
53%
22mph
Tuesday 1/14/20 @ 9:59 AM
216kj
88rpm
39%
17mph
Sunday 1/12/20 @ 11:14 PM
✅
377kj
81rpm
52%
22mph
Friday 1/10/20 @ 1:28 AM
256kj
80rpm
45%
19mph
Friday 1/10/20 @ 4:19 AM
✅
363kj
74rpm
55%
21mph
Wednesday 7/19/17 @ 12:7 PM
321kj
72rpm
44%
17mph
Friday 7/21/17 @ 2:52 AM
✅
524kj
61rpm
63%
21mph
Friday 3/17/17 @ 1:30 AM
140kj
79rpm
48%
19mph
Wednesday 5/31/17 @ 2:40 AM
✅
213kj
61rpm
66%
23mph
Tuesday 3/21/17 @ 2:42 AM
263kj
86rpm
44%
19mph
Tuesday 1/31/17 @ 3:28 AM
✅
308kj
76rpm
50%
20mph
Workouts
407
kj
Saturday 6/6/20
239
kj
Thursday 5/21/20
172
kj
Wednesday 5/6/20
256
kj
Friday 1/10/20
263
kj
Tuesday 3/21/17