Shake and Bake
Workouts
Thursday 9/23/21 @ 10:14 PM
125kj
71rpm
36%
14mph
Tuesday 8/2/22 @ 9:19 PM
✅
157kj
82rpm
36%
15mph
Tuesday 7/17/18 @ 10:17 PM
56kj
73rpm
40%
16mph
Sunday 10/13/19 @ 3:31 PM
✅
60kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:31 PM
✅
252kj
80rpm
45%
19mph
Thursday 8/13/20 @ 9:17 PM
196kj
77rpm
42%
17mph
Wednesday 7/29/20 @ 9:59 PM
✅
222kj
79rpm
41%
17mph
Wednesday 7/29/20 @ 9:51 PM
158kj
89rpm
34%
15mph
Saturday 3/23/19 @ 1:57 PM
✅
406kj
85rpm
38%
17mph
Saturday 7/25/20 @ 2:20 PM
234kj
73rpm
34%
13mph
Monday 7/6/20 @ 5:30 PM
✅
128kj
84rpm
38%
17mph
Tuesday 4/7/20 @ 2:31 PM
103kj
84rpm
35%
15mph
Thursday 7/2/20 @ 1:34 AM
✅
267kj
87rpm
43%
19mph
Wednesday 7/1/20 @ 9:57 PM
204kj
79rpm
42%
17mph
Sunday 5/31/20 @ 7:54 PM
158kj
84rpm
35%
15mph
Tuesday 6/2/20 @ 1:26 PM
✅
178kj
80rpm
39%
16mph
Sunday 4/19/20 @ 5:11 PM
✅
57kj
79rpm
38%
16mph
Thursday 12/5/19 @ 11:58 PM
44kj
84rpm
32%
14mph
Wednesday 1/1/20 @ 5:59 PM
✅
218kj
87rpm
39%
17mph
Wednesday 1/1/20 @ 7:16 PM
139kj
83rpm
35%
15mph
Workouts
125
kj
Thursday 9/23/21
158
kj
Wednesday 7/29/20
234
kj
Saturday 7/25/20
103
kj
Tuesday 4/7/20
139
kj
Wednesday 1/1/20