Shake and Bake
Workouts
Sunday 4/18/21 @ 2:36 PM
132kj
81rpm
34%
14mph
Wednesday 4/14/21 @ 11:28 PM
✅
433kj
94rpm
49%
23mph
Tuesday 1/12/21 @ 12:28 AM
133kj
80rpm
34%
14mph
Tuesday 1/12/21 @ 12:29 AM
✅
453kj
85rpm
54%
23mph
Sunday 8/2/20 @ 3:27 PM
286kj
88rpm
44%
19mph
Sunday 8/2/20 @ 3:29 PM
✅
388kj
88rpm
50%
22mph
Wednesday 7/29/20 @ 1:40 AM
85kj
76rpm
35%
14mph
Tuesday 6/30/20 @ 9:19 PM
✅
218kj
94rpm
47%
22mph
Wednesday 1/23/19 @ 4:19 AM
58kj
92rpm
34%
16mph
Monday 1/21/19 @ 4:2 PM
✅
116kj
91rpm
46%
21mph
Saturday 1/12/19 @ 2:15 AM
365kj
66rpm
45%
16mph
Saturday 6/23/18 @ 1:59 PM
✅
670kj
84rpm
48%
21mph
Saturday 7/21/18 @ 9:21 PM
356kj
73rpm
47%
18mph
Monday 5/28/18 @ 2:26 PM
✅
521kj
79rpm
51%
21mph
Tuesday 7/10/18 @ 11:44 PM
290kj
77rpm
40%
16mph
Wednesday 5/2/18 @ 11:18 PM
✅
508kj
82rpm
49%
21mph
Saturday 8/12/17 @ 12:33 PM
246kj
79rpm
44%
18mph
Saturday 8/12/17 @ 8:6 PM
✅
253kj
84rpm
43%
19mph
Tuesday 2/21/17 @ 12:2 AM
✅
256kj
77rpm
47%
19mph
Thursday 5/18/17 @ 10:17 PM
250kj
79rpm
46%
19mph
Workouts
132
kj
Sunday 4/18/21
133
kj
Tuesday 1/12/21
365
kj
Saturday 1/12/19
356
kj
Saturday 7/21/18
290
kj
Tuesday 7/10/18