Shake and Bake
Workouts
Thursday 5/25/23 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 5/16/23 @ 9:38 AM
✅
85kj
70rpm
41%
16mph
Thursday 5/18/23 @ 12:45 PM
kj
rpm
%
0mph
Thursday 5/4/23 @ 9:43 AM
✅
85kj
80rpm
37%
16mph
Monday 5/1/23 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 3/14/23 @ 9:32 AM
✅
79kj
75rpm
38%
15mph
Monday 5/1/23 @ 12:26 PM
kj
rpm
%
0mph
Monday 4/3/23 @ 9:40 AM
✅
97kj
79rpm
40%
17mph
Tuesday 4/18/23 @ 3:40 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 9:39 AM
✅
53kj
84rpm
35%
15mph
Thursday 2/9/23 @ 1:28 PM
kj
rpm
%
0mph
Tuesday 2/7/23 @ 10:40 AM
✅
74kj
77rpm
36%
15mph
Friday 12/2/22 @ 3:27 PM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 10:37 AM
✅
51kj
85rpm
34%
15mph
Thursday 3/10/22 @ 6:42 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 10:49 AM
✅
54kj
78rpm
37%
15mph
Friday 4/24/20 @ 1:28 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 9:38 AM
✅
127kj
71rpm
42%
16mph
Tuesday 3/9/21 @ 12:22 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 7:40 PM
✅
259kj
77rpm
46%
19mph