Shake and Bake
Workouts
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Wednesday 2/24/21 @ 10:58 PM
✅
52kj
82rpm
29%
13mph
Wednesday 11/1/23 @ 12:52 PM
73kj
80rpm
31%
12mph
Thursday 9/29/22 @ 9:55 PM
✅
109kj
86rpm
35%
16mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 10:28 PM
✅
95kj
73rpm
42%
16mph
Tuesday 3/28/23 @ 12:4 PM
kj
rpm
%
0mph
Friday 8/16/19 @ 9:16 PM
✅
155kj
81rpm
36%
15mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 9:32 PM
✅
183kj
73rpm
42%
16mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 9:23 PM
✅
201kj
77rpm
42%
17mph
Sunday 11/8/20 @ 6:14 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 10:27 PM
✅
330kj
69rpm
46%
17mph
Wednesday 9/30/20 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 9:32 PM
✅
142kj
35rpm
37%
8mph
Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 2:10 PM
✅
123kj
72rpm
42%
16mph
Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 5:59 PM
✅
193kj
86rpm
37%
16mph
Workouts
kj
Wednesday 9/30/20
kj
Friday 4/24/20