Shake and Bake
Workouts
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:41 PM
✅
144kj
78rpm
48%
19mph
Wednesday 2/24/21 @ 7:39 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 5:35 PM
✅
119kj
81rpm
43%
18mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Saturday 1/9/21 @ 4:56 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 1:48 AM
✅
303kj
82rpm
47%
20mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Wednesday 4/29/20 @ 6:19 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 7:59 PM
✅
259kj
84rpm
43%
18mph
Thursday 7/9/20 @ 11:58 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 5:48 AM
✅
254kj
79rpm
44%
18mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 6:28 PM
✅
344kj
79rpm
43%
18mph
Workouts
kj
Saturday 7/6/19