Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 6:1 PM
✅
192kj
77rpm
41%
17mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 11:24 PM
✅
105kj
73rpm
44%
17mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Thursday 12/2/21 @ 12:41 AM
✅
129kj
74rpm
42%
17mph
Saturday 11/27/21 @ 6:26 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 11:55 PM
✅
230kj
77rpm
45%
18mph
Wednesday 11/24/21 @ 2:44 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 11:7 PM
✅
130kj
76rpm
41%
16mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 10:53 PM
✅
246kj
74rpm
47%
18mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 10:11 PM
✅
229kj
73rpm
46%
18mph
Thursday 11/12/20 @ 5:56 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 10:56 PM
✅
55kj
71rpm
40%
15mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 9:23 PM
✅
206kj
76rpm
43%
17mph
Workouts
kj
Wednesday 9/13/23
kj
Tuesday 12/29/20