Shake and Bake
Workouts
Friday 1/12/24 @ 1:18 PM
39kj
86rpm
30%
13mph
Wednesday 3/10/21 @ 1:26 AM
✅
65kj
84rpm
39%
17mph
Monday 2/14/22 @ 2:52 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 7:41 PM
✅
115kj
70rpm
43%
16mph
Thursday 7/1/21 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 12:46 AM
✅
208kj
70rpm
46%
17mph
Thursday 7/1/21 @ 9:51 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 7:5 PM
✅
324kj
72rpm
47%
17mph
Monday 5/3/21 @ 5:25 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 4:4 AM
✅
197kj
71rpm
45%
17mph
Sunday 1/17/21 @ 4:22 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 12:0 AM
✅
276kj
64rpm
47%
16mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:27 PM
✅
272kj
73rpm
51%
19mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 4:32 PM
✅
173kj
68rpm
45%
16mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 11:44 PM
✅
155kj
70rpm
41%
15mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:9 PM
✅
285kj
69rpm
47%
16mph
Workouts
kj
Saturday 7/6/19