Shake and Bake
Workouts
Wednesday 5/31/23 @ 6:12 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 10:35 PM
✅
97kj
78rpm
36%
15mph
Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 6:32 PM
✅
55kj
80rpm
37%
15mph
Tuesday 8/30/22 @ 7:32 PM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 12:16 AM
✅
36kj
76rpm
32%
13mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 9:3 PM
✅
225kj
73rpm
46%
17mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 2:36 AM
✅
202kj
80rpm
41%
17mph
Tuesday 12/17/19 @ 4:26 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 8:53 PM
✅
202kj
63rpm
48%
17mph
Friday 6/26/20 @ 9:54 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 8:28 PM
✅
215kj
89rpm
39%
17mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:2 PM
✅
208kj
70rpm
45%
17mph
Monday 11/18/19 @ 2:34 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 9:47 PM
✅
57kj
81rpm
37%
16mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 1:49 AM
✅
282kj
79rpm
40%
16mph
Workouts
kj
Saturday 7/6/19