Shake and Bake
Workouts
Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
Sunday 7/31/22 @ 7:44 PM
✅
134kj
70rpm
45%
17mph
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 8:56 PM
✅
186kj
70rpm
43%
16mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 5:6 PM
✅
119kj
79rpm
45%
18mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 10:19 PM
✅
131kj
74rpm
42%
16mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Friday 4/29/22 @ 9:48 PM
✅
208kj
75rpm
44%
17mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:24 PM
✅
241kj
75rpm
46%
18mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:26 AM
✅
253kj
84rpm
44%
19mph
Wednesday 9/30/20 @ 4:55 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 5:36 PM
✅
174kj
36rpm
46%
9mph
Tuesday 11/5/19 @ 5:2 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 6:0 PM
✅
493kj
73rpm
48%
18mph
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 6:7 PM
✅
215kj
64rpm
48%
17mph
Workouts
kj
Tuesday 12/29/20
kj
Wednesday 9/30/20