Shake and Bake
Workouts
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 7:49 PM
✅
254kj
67rpm
51%
19mph
Tuesday 2/1/22 @ 11:22 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 6:57 PM
✅
223kj
65rpm
50%
18mph
Tuesday 6/22/21 @ 6:30 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 3:38 PM
✅
227kj
63rpm
51%
18mph
Tuesday 3/16/21 @ 11:21 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 7:50 PM
✅
264kj
64rpm
55%
19mph
Wednesday 2/24/21 @ 11:45 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 7:42 PM
✅
267kj
76rpm
48%
19mph
Wednesday 2/3/21 @ 1:1 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 2:58 AM
✅
270kj
75rpm
49%
19mph
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 3:18 PM
✅
233kj
65rpm
50%
18mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 9:7 PM
✅
172kj
78rpm
39%
16mph
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 8:24 PM
✅
241kj
74rpm
47%
18mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 8:0 PM
✅
248kj
76rpm
46%
18mph