Shake and Bake

Workouts

Monday 2/21/22 @ 1:47 PM
41kj
83rpm
31%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 3/7/22 @ 10:58 AM
βœ…
146kj
74rpm
56%
21mph
Friday 3/5/21 @ 12:31 AM
161kj
59rpm
45%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 10:36 PM
βœ…
484kj
71rpm
62%
23mph
Wednesday 12/1/21 @ 1:38 PM
104kj
70rpm
40%
14mph
20 min Hip Hop Ride
Cliff Dwenger
Friday 11/26/21 @ 11:29 AM
βœ…
342kj
78rpm
60%
23mph
Thursday 12/17/20 @ 1:34 PM
65kj
62rpm
40%
13mph
15 min New Tracks Ride
Alex Toussaint
Monday 9/13/21 @ 9:39 AM
βœ…
249kj
78rpm
57%
22mph
Monday 2/1/21 @ 2:10 PM
56kj
55rpm
41%
12mph
15 min Groove Ride
Cody Rigsby
Saturday 5/15/21 @ 8:16 PM
βœ…
264kj
64rpm
68%
23mph
Monday 3/22/21 @ 11:36 AM
161kj
70rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
βœ…
490kj
73rpm
61%
23mph
Saturday 2/6/21 @ 2:28 PM
119kj
61rpm
40%
13mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 2/12/21 @ 10:50 AM
βœ…
396kj
70rpm
56%
20mph
Thursday 1/28/21 @ 12:26 AM
149kj
59rpm
44%
14mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:24 AM
βœ…
450kj
67rpm
62%
22mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
41 kj
Monday 2/21/22
βœ… 146 kj
Monday 3/7/22
30 min Megan Thee Stallion Ride
Kendall Toole
161 kj
Friday 3/5/21
βœ… 484 kj
Friday 3/5/21
20 min Hip Hop Ride
Cliff Dwenger
104 kj
Wednesday 12/1/21
βœ… 342 kj
Friday 11/26/21
15 min New Tracks Ride
Alex Toussaint
65 kj
Thursday 12/17/20
βœ… 249 kj
Monday 9/13/21
15 min Groove Ride
Cody Rigsby
56 kj
Monday 2/1/21
βœ… 264 kj
Saturday 5/15/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
161 kj
Monday 3/22/21
βœ… 490 kj
Wednesday 3/17/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
119 kj
Saturday 2/6/21
βœ… 396 kj
Friday 2/12/21
30 min Post Malone Ride
Ally Love
149 kj
Thursday 1/28/21
βœ… 450 kj
Thursday 1/28/21