Shake and Bake
Workouts
Friday 5/19/23 @ 2:15 AM
148kj
69rpm
38%
14mph
Monday 2/15/21 @ 12:49 AM
✅
260kj
81rpm
44%
18mph
Tuesday 5/2/23 @ 2:23 PM
147kj
67rpm
36%
14mph
Tuesday 1/12/21 @ 1:44 AM
✅
291kj
81rpm
45%
19mph
Thursday 2/23/23 @ 12:12 AM
60kj
76rpm
29%
12mph
Thursday 3/16/23 @ 12:20 AM
✅
178kj
54rpm
49%
13mph
Wednesday 9/14/22 @ 12:26 PM
171kj
75rpm
38%
15mph
Wednesday 2/9/22 @ 1:39 AM
✅
304kj
79rpm
47%
19mph
Saturday 11/7/20 @ 2:9 PM
53kj
50rpm
51%
15mph
Sunday 9/19/21 @ 12:38 AM
✅
100kj
55rpm
64%
19mph
Wednesday 9/1/21 @ 10:28 AM
156kj
71rpm
40%
15mph
Friday 8/27/21 @ 12:57 AM
✅
321kj
70rpm
55%
20mph
Tuesday 8/10/21 @ 12:50 PM
142kj
80rpm
34%
14mph
Thursday 4/1/21 @ 12:28 AM
✅
302kj
82rpm
47%
20mph
Tuesday 2/2/21 @ 2:45 PM
56kj
50rpm
51%
15mph
Saturday 7/17/21 @ 11:14 PM
✅
105kj
53rpm
65%
19mph
Monday 1/25/21 @ 1:43 PM
146kj
61rpm
43%
14mph
Wednesday 1/27/21 @ 1:18 AM
✅
238kj
67rpm
58%
19mph
Monday 12/14/20 @ 1:13 PM
121kj
58rpm
42%
13mph
Friday 8/28/20 @ 12:28 AM
✅
272kj
61rpm
57%
18mph
Workouts
148
kj
Friday 5/19/23
147
kj
Tuesday 5/2/23
60
kj
Thursday 2/23/23
142
kj
Tuesday 8/10/21