Shake and Bake
Workouts
Thursday 11/25/21 @ 4:0 PM
✅
198kj
71rpm
37%
14mph
Thursday 11/25/21 @ 3:52 PM
188kj
71rpm
36%
14mph
Tuesday 2/9/21 @ 11:35 PM
151kj
70rpm
39%
15mph
Tuesday 1/26/21 @ 11:14 AM
✅
153kj
68rpm
41%
15mph
Sunday 12/6/20 @ 4:4 PM
138kj
63rpm
41%
14mph
Saturday 12/7/19 @ 11:0 AM
✅
147kj
66rpm
41%
15mph
Sunday 12/6/20 @ 3:1 PM
125kj
67rpm
37%
14mph
Wednesday 12/25/19 @ 3:43 PM
✅
136kj
69rpm
39%
14mph
Tuesday 6/2/20 @ 1:46 PM
132kj
70rpm
37%
14mph
Friday 6/5/20 @ 10:35 AM
✅
138kj
71rpm
38%
14mph
Friday 1/31/20 @ 11:32 AM
132kj
68rpm
38%
14mph
Monday 2/3/20 @ 11:3 AM
✅
138kj
68rpm
39%
15mph
Sunday 8/4/19 @ 7:24 PM
✅
186kj
76rpm
41%
16mph
Thursday 8/8/19 @ 10:25 AM
141kj
67rpm
40%
15mph
Sunday 4/28/19 @ 3:3 PM
✅
94kj
74rpm
43%
16mph
Tuesday 6/4/19 @ 10:46 AM
84kj
68rpm
42%
16mph
Tuesday 4/16/19 @ 10:59 PM
✅
131kj
80rpm
41%
17mph
Thursday 4/11/19 @ 10:46 AM
109kj
74rpm
39%
15mph
Friday 4/27/18 @ 10:18 PM
96kj
78rpm
36%
15mph
Saturday 2/24/18 @ 2:5 PM
✅
96kj
74rpm
38%
15mph