Shake and Bake
Workouts
Wednesday 11/11/20 @ 12:13 PM
✅
148kj
65rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
126kj
62rpm
40%
14mph
Saturday 11/7/20 @ 2:21 PM
139kj
65rpm
40%
14mph
Sunday 10/25/20 @ 10:31 PM
✅
148kj
63rpm
42%
14mph
Sunday 9/27/20 @ 3:49 PM
141kj
62rpm
42%
14mph
Friday 9/18/20 @ 6:8 PM
✅
161kj
77rpm
38%
15mph
Saturday 5/30/20 @ 3:38 PM
✅
139kj
66rpm
39%
14mph
Thursday 5/28/20 @ 7:4 PM
133kj
52rpm
45%
12mph
Tuesday 2/11/20 @ 11:41 AM
✅
214kj
69rpm
39%
14mph
Wednesday 5/20/20 @ 2:31 AM
208kj
61rpm
42%
13mph
Wednesday 5/6/20 @ 11:10 AM
✅
149kj
73rpm
38%
15mph
Tuesday 3/31/20 @ 7:6 PM
132kj
66rpm
39%
14mph
Sunday 5/3/20 @ 2:16 PM
✅
153kj
72rpm
39%
15mph
Tuesday 5/5/20 @ 6:55 PM
148kj
65rpm
42%
15mph
Monday 2/3/20 @ 11:37 AM
✅
231kj
70rpm
40%
15mph
Monday 2/3/20 @ 8:14 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 4:36 PM
✅
272kj
76rpm
41%
16mph
Monday 7/8/19 @ 7:2 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:29 PM
✅
207kj
71rpm
37%
14mph
Thursday 11/22/18 @ 3:29 PM
181kj
73rpm
34%
13mph
Workouts
126
kj
Tuesday 11/10/20
133
kj
Thursday 5/28/20
148
kj
Tuesday 5/5/20