Shake and Bake
Workouts
Tuesday 12/8/20 @ 4:11 PM
126kj
60rpm
41%
14mph
Monday 12/7/20 @ 9:35 PM
✅
210kj
75rpm
44%
17mph
Saturday 9/26/20 @ 2:25 PM
99kj
35rpm
43%
8mph
Sunday 10/25/20 @ 2:24 PM
✅
114kj
72rpm
43%
17mph
Thursday 7/9/20 @ 11:12 AM
95kj
81rpm
35%
14mph
Monday 6/29/20 @ 9:6 PM
✅
117kj
86rpm
37%
16mph
Tuesday 6/16/20 @ 10:37 AM
135kj
67rpm
38%
14mph
Tuesday 1/7/20 @ 10:6 PM
✅
170kj
72rpm
41%
16mph
Sunday 5/3/20 @ 2:16 PM
153kj
72rpm
39%
15mph
Saturday 5/16/20 @ 8:15 PM
✅
205kj
80rpm
41%
17mph
Friday 2/14/20 @ 11:54 AM
153kj
72rpm
39%
15mph
Wednesday 2/5/20 @ 9:41 PM
✅
181kj
78rpm
40%
16mph
Saturday 12/7/19 @ 5:3 PM
148kj
66rpm
40%
14mph
Friday 12/6/19 @ 9:49 PM
✅
197kj
72rpm
44%
17mph
Tuesday 1/15/19 @ 10:33 PM
✅
162kj
81rpm
36%
15mph
Friday 1/11/19 @ 9:31 PM
139kj
75rpm
37%
14mph
Monday 9/17/18 @ 9:55 PM
✅
160kj
68rpm
40%
15mph
Tuesday 9/11/18 @ 8:21 PM
kj
rpm
%
0mph
Saturday 8/4/18 @ 3:30 PM
✅
280kj
72rpm
42%
16mph
Sunday 4/8/18 @ 8:50 PM
kj
rpm
%
0mph
Workouts
99
kj
Saturday 9/26/20
153
kj
Sunday 5/3/20