Shake and Bake
Workouts
Thursday 11/23/23 @ 3:27 PM
102kj
64rpm
43%
16mph
Thursday 11/23/23 @ 2:51 PM
✅
293kj
77rpm
40%
16mph
Wednesday 12/28/22 @ 5:9 PM
156kj
66rpm
42%
15mph
Friday 12/2/22 @ 2:29 AM
✅
175kj
76rpm
39%
16mph
Wednesday 6/23/21 @ 1:29 PM
✅
62kj
74rpm
41%
16mph
Saturday 10/15/22 @ 7:11 PM
33kj
72rpm
32%
13mph
Thursday 6/18/20 @ 11:59 AM
121kj
85rpm
37%
16mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Tuesday 12/29/20 @ 8:27 PM
207kj
66rpm
47%
17mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Sunday 6/21/20 @ 4:33 PM
138kj
82rpm
34%
14mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Thursday 11/26/20 @ 2:41 PM
✅
272kj
64rpm
46%
16mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Tuesday 6/30/20 @ 12:8 PM
225kj
80rpm
36%
15mph
Monday 4/13/20 @ 10:21 PM
✅
348kj
86rpm
40%
18mph
Monday 5/4/20 @ 11:58 AM
154kj
76rpm
38%
15mph
Sunday 5/3/20 @ 2:0 PM
✅
217kj
80rpm
42%
17mph
Saturday 4/25/20 @ 1:56 PM
147kj
73rpm
38%
15mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Workouts
156
kj
Wednesday 12/28/22
207
kj
Tuesday 12/29/20
138
kj
Sunday 6/21/20
258
kj
Thursday 11/26/20
154
kj
Monday 5/4/20
147
kj
Saturday 4/25/20