Shake and Bake
Workouts
Monday 11/7/22 @ 2:13 PM
145kj
61rpm
43%
15mph
Thursday 11/10/22 @ 10:53 PM
✅
197kj
76rpm
41%
17mph
Wednesday 4/21/21 @ 12:46 PM
54kj
74rpm
39%
16mph
Friday 7/9/21 @ 3:40 PM
✅
70kj
81rpm
41%
17mph
Tuesday 12/29/20 @ 8:27 PM
207kj
66rpm
47%
17mph
Friday 1/1/21 @ 3:6 PM
✅
226kj
85rpm
41%
18mph
Saturday 10/31/20 @ 3:13 PM
107kj
64rpm
47%
16mph
Friday 9/25/20 @ 9:22 PM
✅
112kj
42rpm
41%
9mph
Thursday 8/27/20 @ 5:26 PM
24kj
70rpm
28%
11mph
Wednesday 8/26/20 @ 10:8 PM
✅
67kj
84rpm
39%
17mph
Tuesday 6/9/20 @ 12:21 PM
234kj
67rpm
41%
15mph
Sunday 6/28/20 @ 3:23 PM
✅
251kj
62rpm
41%
13mph
Monday 6/1/20 @ 11:48 AM
153kj
68rpm
40%
14mph
Monday 6/1/20 @ 10:14 PM
✅
252kj
76rpm
44%
17mph
Wednesday 5/27/20 @ 11:50 AM
112kj
69rpm
42%
16mph
Thursday 5/28/20 @ 9:20 PM
✅
168kj
78rpm
45%
18mph
Wednesday 5/13/20 @ 12:9 PM
102kj
85rpm
34%
15mph
Saturday 5/23/20 @ 2:17 PM
✅
173kj
84rpm
44%
19mph
Saturday 4/4/20 @ 2:38 PM
153kj
65rpm
35%
12mph
Friday 3/20/20 @ 4:2 PM
✅
276kj
68rpm
40%
14mph
Workouts
207
kj
Tuesday 12/29/20
107
kj
Saturday 10/31/20
24
kj
Thursday 8/27/20
153
kj
Saturday 4/4/20