Shake and Bake
Workouts
Monday 8/3/20 @ 10:4 PM
186kj
82rpm
32%
14mph
Friday 1/24/20 @ 3:23 PM
✅
502kj
79rpm
50%
21mph
Friday 7/31/20 @ 3:31 PM
257kj
77rpm
34%
14mph
Friday 7/31/20 @ 3:26 PM
✅
832kj
72rpm
58%
22mph
Saturday 8/10/19 @ 11:15 PM
91kj
75rpm
35%
14mph
Saturday 7/6/19 @ 11:56 AM
✅
275kj
81rpm
54%
23mph
Monday 3/30/20 @ 4:48 PM
105kj
72rpm
32%
12mph
Saturday 11/10/18 @ 3:36 PM
✅
386kj
80rpm
53%
22mph
Monday 2/3/20 @ 4:18 PM
53kj
76rpm
28%
11mph
Tuesday 1/21/20 @ 3:53 PM
✅
251kj
79rpm
53%
22mph
Tuesday 12/18/18 @ 2:54 PM
133kj
70rpm
37%
14mph
Friday 12/14/18 @ 5:28 PM
✅
402kj
81rpm
53%
22mph
Friday 9/21/18 @ 4:26 PM
132kj
74rpm
35%
14mph
Friday 9/21/18 @ 4:27 PM
✅
408kj
76rpm
56%
22mph
Monday 7/30/18 @ 7:27 PM
141kj
82rpm
33%
14mph
Tuesday 7/24/18 @ 4:21 PM
✅
422kj
82rpm
54%
23mph
Sunday 7/29/18 @ 8:10 PM
146kj
79rpm
36%
15mph
Friday 7/27/18 @ 4:21 PM
✅
404kj
83rpm
53%
22mph
Monday 9/4/17 @ 9:33 PM
268kj
73rpm
37%
14mph
Friday 2/2/18 @ 12:56 PM
✅
600kj
80rpm
48%
20mph
Workouts
186
kj
Monday 8/3/20