Shake and Bake
Workouts
Thursday 5/7/20 @ 8:32 PM
165kj
80rpm
31%
13mph
Tuesday 12/24/19 @ 6:16 PM
✅
220kj
71rpm
39%
15mph
Monday 3/30/20 @ 4:48 PM
105kj
72rpm
32%
12mph
Monday 3/30/20 @ 4:44 PM
✅
228kj
73rpm
46%
18mph
Thursday 3/26/20 @ 1:59 PM
90kj
64rpm
32%
11mph
Thursday 3/26/20 @ 1:54 PM
✅
230kj
70rpm
48%
18mph
Monday 1/14/19 @ 10:31 PM
✅
302kj
66rpm
44%
15mph
Monday 1/14/19 @ 10:24 PM
274kj
71rpm
42%
16mph
Friday 12/7/18 @ 12:1 AM
✅
170kj
81rpm
37%
15mph
Friday 10/12/18 @ 4:23 PM
78kj
83rpm
40%
17mph
Wednesday 9/26/18 @ 2:41 PM
✅
154kj
73rpm
37%
15mph
Thursday 9/27/18 @ 6:11 PM
73kj
88rpm
36%
16mph
Tuesday 8/14/18 @ 7:45 PM
151kj
77rpm
36%
15mph
Friday 6/22/18 @ 4:23 PM
✅
225kj
74rpm
46%
18mph
Thursday 7/26/18 @ 11:28 PM
226kj
75rpm
37%
15mph
Monday 7/30/18 @ 5:41 PM
✅
292kj
72rpm
43%
16mph
Friday 3/23/18 @ 4:30 PM
147kj
75rpm
37%
15mph
Saturday 3/24/18 @ 4:1 PM
✅
216kj
76rpm
43%
17mph
Sunday 6/11/17 @ 9:51 PM
✅
89kj
85rpm
33%
14mph
Thursday 5/18/17 @ 4:40 PM
79kj
81rpm
32%
14mph
Workouts
165
kj
Thursday 5/7/20
90
kj
Thursday 3/26/20