Shake and Bake
Workouts
Monday 3/30/20 @ 10:34 PM
318kj
77rpm
42%
17mph
Saturday 3/28/20 @ 4:38 PM
✅
703kj
94rpm
50%
23mph
Saturday 9/21/19 @ 4:38 PM
410kj
76rpm
42%
17mph
Saturday 8/28/21 @ 2:52 PM
✅
776kj
91rpm
48%
22mph
Monday 2/8/21 @ 3:0 PM
533kj
78rpm
42%
17mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Monday 5/18/20 @ 2:49 PM
✅
413kj
91rpm
49%
22mph
Wednesday 4/29/20 @ 9:47 PM
412kj
78rpm
40%
16mph
Wednesday 4/29/20 @ 8:36 PM
✅
859kj
91rpm
49%
22mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Monday 4/20/20 @ 9:0 PM
✅
707kj
94rpm
50%
23mph
Friday 1/31/20 @ 10:9 PM
282kj
83rpm
38%
16mph
Thursday 1/30/20 @ 11:10 PM
✅
611kj
82rpm
54%
22mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Saturday 1/25/20 @ 10:8 PM
✅
806kj
87rpm
50%
22mph
Thursday 3/28/19 @ 2:10 PM
36kj
88rpm
28%
13mph
Sunday 1/27/19 @ 6:13 PM
✅
76kj
69rpm
45%
17mph
Wednesday 1/2/19 @ 6:4 PM
130kj
86rpm
38%
17mph
Monday 3/4/19 @ 10:42 PM
✅
396kj
87rpm
60%
26mph
Workouts
410
kj
Saturday 9/21/19
533
kj
Monday 2/8/21
161
kj
Tuesday 5/7/19
412
kj
Wednesday 4/29/20
282
kj
Friday 1/31/20
372
kj
Monday 1/27/20