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Shake and Bake
backinaprosecco
Cincinnati
11
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
50 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Friday 11/4/22 @ 1:10 PM
159
kj
76
rpm
38
%
15
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 9:3 PM
✅
185
kj
73
rpm
42
%
16
mph
Wednesday 1/1/20 @ 10:50 PM
89
kj
78
rpm
35
%
14
mph
20 min Beginner Ride
Cody Rigsby
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Tuesday 5/3/22 @ 11:27 PM
✅
113
kj
79
rpm
38
%
16
mph
Wednesday 1/19/22 @ 3:42 PM
40
kj
75
rpm
24
%
10
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 4/26/22 @ 9:32 PM
✅
85
kj
71
rpm
37
%
14
mph
Wednesday 6/16/21 @ 3:44 PM
125
kj
74
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 6/15/21 @ 11:23 PM
✅
165
kj
72
rpm
48
%
18
mph
Saturday 5/8/21 @ 2:4 PM
195
kj
79
rpm
40
%
16
mph
30 min Movie Buff Ride
Kendall Toole
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Sunday 5/2/21 @ 4:12 PM
✅
243
kj
78
rpm
45
%
18
mph
Tuesday 3/16/21 @ 11:22 PM
201
kj
70
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 3/19/21 @ 2:28 PM
✅
263
kj
64
rpm
54
%
19
mph
Friday 3/19/21 @ 1:47 PM
133
kj
74
rpm
42
%
16
mph
20 min HIIT Ride
Cody Rigsby
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Friday 3/5/21 @ 9:13 PM
✅
175
kj
67
rpm
53
%
18
mph
Tuesday 5/26/20 @ 8:22 PM
113
kj
74
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:27 PM
✅
134
kj
70
rpm
45
%
17
mph
Friday 8/16/19 @ 8:50 AM
197
kj
79
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/27/20 @ 9:11 PM
✅
200
kj
78
rpm
42
%
17
mph
Sunday 1/12/20 @ 3:53 PM
✅
167
kj
72
rpm
40
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/10/20 @ 5:57 PM
131
kj
77
rpm
34
%
14
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
11
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
50 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
159
kj
Friday 11/4/22
✅
185
kj
Friday 11/4/22
20 min Beginner Ride
Cody Rigsby
View Class
Share
89
kj
Wednesday 1/1/20
✅
113
kj
Tuesday 5/3/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
40
kj
Wednesday 1/19/22
✅
85
kj
Tuesday 4/26/22
20 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 6/16/21
✅
165
kj
Tuesday 6/15/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
195
kj
Saturday 5/8/21
✅
243
kj
Sunday 5/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
201
kj
Tuesday 3/16/21
✅
263
kj
Friday 3/19/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
133
kj
Friday 3/19/21
✅
175
kj
Friday 3/5/21
20 min Pop Ride
Cody Rigsby
View Class
Share
113
kj
Tuesday 5/26/20
✅
134
kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
197
kj
Friday 8/16/19
✅
200
kj
Friday 3/27/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Sunday 1/12/20
131
kj
Friday 1/10/20
Previous Workouts
Next Workouts