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Shake and Bake
backinaprosecco
Cincinnati
30
Beat apir8looksat_40
VS
apir8looksat_40
Philly
66 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Friday 12/20/19 @ 4:26 AM
✅
206
kj
80
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 12/20/19 @ 11:41 PM
177
kj
80
rpm
38
%
16
mph
Thursday 8/13/20 @ 8:56 PM
172
kj
79
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:35 PM
✅
233
kj
74
rpm
46
%
18
mph
Thursday 7/4/19 @ 2:12 PM
290
kj
80
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 5/23/20 @ 8:41 PM
✅
312
kj
75
rpm
44
%
17
mph
Tuesday 5/7/19 @ 12:33 AM
161
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/17/20 @ 9:2 PM
✅
219
kj
79
rpm
41
%
17
mph
Saturday 5/9/20 @ 4:8 PM
618
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 3:53 PM
✅
689
kj
81
rpm
42
%
18
mph
Wednesday 4/29/20 @ 9:47 PM
412
kj
78
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 4/30/20 @ 10:5 PM
✅
471
kj
79
rpm
42
%
18
mph
Wednesday 4/8/20 @ 7:47 PM
606
kj
74
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/11/20 @ 3:23 PM
✅
676
kj
79
rpm
42
%
18
mph
Monday 3/30/20 @ 10:34 PM
318
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 11:3 PM
✅
337
kj
75
rpm
43
%
17
mph
Friday 1/31/20 @ 10:9 PM
282
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/28/20 @ 12:28 AM
✅
297
kj
80
rpm
40
%
17
mph
Thursday 11/14/19 @ 11:10 PM
✅
320
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 9:55 PM
290
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
30
Beat apir8looksat_40
VS
apir8looksat_40
Philly
66 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
206
kj
Friday 12/20/19
177
kj
Friday 12/20/19
30 min Prince Ride
Ally & Emma
View Class
Share
172
kj
Thursday 8/13/20
✅
233
kj
Thursday 8/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
290
kj
Thursday 7/4/19
✅
312
kj
Saturday 5/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Tuesday 5/7/19
✅
219
kj
Sunday 5/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
618
kj
Saturday 5/9/20
✅
689
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Wednesday 4/29/20
✅
471
kj
Thursday 4/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Wednesday 4/8/20
✅
676
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Monday 3/30/20
✅
337
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Friday 1/31/20
✅
297
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Thursday 11/14/19
290
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts