Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 1:4 PM
135kj
73rpm
35%
14mph
Tuesday 12/12/23 @ 1:9 PM
✅
143kj
75rpm
36%
15mph
Tuesday 10/26/21 @ 10:25 PM
✅
182kj
77rpm
39%
16mph
Thursday 10/28/21 @ 12:12 PM
129kj
72rpm
35%
14mph
Sunday 5/9/21 @ 5:59 PM
53kj
84rpm
35%
15mph
Wednesday 2/10/21 @ 1:27 PM
✅
53kj
79rpm
36%
15mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Tuesday 4/23/19 @ 10:57 AM
✅
319kj
76rpm
40%
17mph
Monday 3/30/20 @ 10:34 PM
✅
318kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 1:1 PM
260kj
73rpm
39%
16mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Sunday 5/5/19 @ 2:37 PM
✅
205kj
81rpm
40%
17mph
Thursday 3/28/19 @ 2:10 PM
36kj
88rpm
28%
13mph
Monday 3/25/19 @ 11:42 AM
✅
65kj
89rpm
36%
17mph
Tuesday 5/28/19 @ 11:43 PM
213kj
75rpm
44%
17mph
Sunday 5/5/19 @ 1:55 PM
✅
228kj
80rpm
42%
18mph
Tuesday 4/30/19 @ 5:2 PM
263kj
92rpm
32%
15mph
Wednesday 5/1/19 @ 10:46 AM
✅
276kj
78rpm
36%
15mph
Tuesday 4/16/19 @ 8:51 AM
359kj
86rpm
36%
16mph
Friday 4/19/19 @ 12:17 PM
✅
430kj
76rpm
43%
17mph
backinaprosecco
Cincinnati
33
VS
angie_spins
Brooklyn #JFDI
77
🔥
Workouts
135
kj
Thursday 12/14/23
129
kj
Thursday 10/28/21
161
kj
Tuesday 5/7/19
263
kj
Tuesday 4/30/19
359
kj
Tuesday 4/16/19