Shake and Bake
VS
Workouts
Monday 4/13/20 @ 12:48 AM
187kj
79rpm
39%
16mph
Thursday 12/8/22 @ 8:2 PM
✅
318kj
77rpm
49%
20mph
Tuesday 12/28/21 @ 5:1 PM
153kj
76rpm
36%
15mph
Thursday 12/30/21 @ 12:0 PM
✅
270kj
82rpm
44%
19mph
Sunday 2/9/20 @ 3:1 PM
423kj
73rpm
44%
17mph
Wednesday 2/19/20 @ 10:43 AM
✅
515kj
80rpm
45%
19mph
Friday 6/12/20 @ 9:53 PM
200kj
80rpm
40%
17mph
Sunday 6/14/20 @ 11:17 AM
✅
247kj
82rpm
43%
18mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Wednesday 3/18/20 @ 8:13 PM
✅
217kj
73rpm
43%
17mph
Tuesday 5/28/19 @ 11:43 PM
213kj
75rpm
44%
17mph
Friday 12/20/19 @ 10:47 AM
✅
223kj
77rpm
44%
17mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Tuesday 7/30/19 @ 10:15 AM
✅
455kj
70rpm
45%
16mph
Friday 10/4/19 @ 7:17 PM
✅
111kj
77rpm
38%
15mph
Saturday 9/28/19 @ 10:33 AM
kj
rpm
%
0mph
Friday 8/23/19 @ 9:2 AM
193kj
79rpm
40%
16mph
Saturday 8/3/19 @ 9:25 AM
✅
226kj
78rpm
43%
17mph
Friday 5/31/19 @ 8:50 AM
✅
215kj
76rpm
44%
17mph
Monday 5/27/19 @ 11:25 AM
kj
rpm
%
0mph
backinaprosecco
Cincinnati
14
VS
amcardioqueen
⛵️ Annapolis 🦀
125
🔥
Workouts
187
kj
Monday 4/13/20
153
kj
Tuesday 12/28/21
423
kj
Sunday 2/9/20
198
kj
Thursday 4/23/20
382
kj
Thursday 6/27/19