Shake and Bake
Workouts
Friday 12/2/22 @ 3:18 PM
156kj
68rpm
40%
15mph
Sunday 12/4/22 @ 10:11 PM
✅
157kj
73rpm
39%
15mph
Saturday 7/25/20 @ 2:19 PM
187kj
77rpm
40%
16mph
Saturday 6/27/20 @ 9:57 PM
✅
232kj
79rpm
43%
18mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Sunday 1/30/22 @ 4:54 PM
✅
210kj
73rpm
45%
17mph
Saturday 10/16/21 @ 10:48 AM
171kj
78rpm
38%
15mph
Thursday 10/14/21 @ 11:58 PM
✅
194kj
77rpm
42%
17mph
Tuesday 9/21/21 @ 11:25 PM
171kj
77rpm
38%
15mph
Sunday 9/26/21 @ 9:50 PM
✅
180kj
75rpm
41%
16mph
Saturday 12/7/19 @ 2:19 PM
177kj
73rpm
41%
16mph
Sunday 11/22/20 @ 7:28 PM
✅
200kj
76rpm
42%
17mph
Tuesday 6/9/20 @ 12:58 PM
✅
182kj
84rpm
37%
16mph
Monday 6/1/20 @ 2:34 AM
160kj
71rpm
39%
15mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Saturday 8/3/19 @ 1:25 AM
✅
218kj
81rpm
42%
17mph
Tuesday 2/25/20 @ 1:42 AM
111kj
71rpm
41%
15mph
Wednesday 3/25/20 @ 7:9 PM
✅
119kj
74rpm
42%
16mph
Thursday 8/8/19 @ 8:38 AM
129kj
79rpm
41%
16mph
Monday 4/1/19 @ 1:30 AM
✅
131kj
80rpm
41%
17mph
Workouts
156
kj
Friday 12/2/22
171
kj
Saturday 10/16/21