Shake and Bake
Workouts
Sunday 2/19/23 @ 2:37 PM
134kj
74rpm
35%
14mph
Thursday 2/16/23 @ 2:21 PM
✅
212kj
79rpm
41%
17mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Monday 12/7/20 @ 7:36 PM
86kj
78rpm
34%
14mph
Monday 12/7/20 @ 5:31 PM
✅
127kj
82rpm
39%
17mph
Friday 12/4/20 @ 3:37 PM
132kj
56rpm
40%
12mph
Wednesday 12/2/20 @ 12:28 AM
✅
202kj
76rpm
42%
17mph
Saturday 5/30/20 @ 7:45 PM
165kj
64rpm
39%
13mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Sunday 3/22/20 @ 4:57 PM
61kj
89rpm
36%
16mph
Sunday 3/22/20 @ 4:57 PM
✅
106kj
80rpm
49%
20mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Saturday 11/23/19 @ 6:30 PM
182kj
78rpm
40%
16mph
Thursday 11/21/19 @ 3:2 PM
✅
287kj
85rpm
46%
19mph
Tuesday 5/28/19 @ 11:43 PM
213kj
75rpm
44%
17mph
Thursday 5/9/19 @ 12:59 AM
✅
271kj
81rpm
46%
19mph
Workouts
132
kj
Friday 12/4/20
184
kj
Saturday 12/28/19