Shake and Bake
Workouts
Friday 11/4/22 @ 1:10 PM
159kj
76rpm
38%
15mph
Wednesday 11/9/22 @ 2:15 AM
✅
170kj
75rpm
40%
16mph
Wednesday 11/2/22 @ 11:16 PM
76kj
59rpm
33%
11mph
Wednesday 11/2/22 @ 1:18 AM
✅
173kj
74rpm
40%
16mph
Sunday 10/6/19 @ 11:6 PM
✅
197kj
81rpm
38%
16mph
Wednesday 9/7/22 @ 1:4 AM
191kj
79rpm
39%
16mph
Wednesday 6/22/22 @ 7:21 PM
162kj
73rpm
39%
15mph
Saturday 7/9/22 @ 11:43 AM
✅
179kj
79rpm
39%
16mph
Tuesday 2/22/22 @ 11:23 PM
✅
190kj
70rpm
43%
16mph
Thursday 3/17/22 @ 1:17 AM
158kj
71rpm
40%
15mph
Tuesday 3/1/22 @ 11:24 PM
✅
170kj
71rpm
41%
15mph
Friday 3/11/22 @ 10:8 PM
132kj
73rpm
37%
14mph
Thursday 12/23/21 @ 1:3 PM
✅
179kj
73rpm
41%
16mph
Friday 1/7/22 @ 10:15 PM
156kj
69rpm
41%
15mph
Thursday 2/18/21 @ 3:32 PM
✅
452kj
75rpm
44%
18mph
Thursday 2/18/21 @ 1:26 AM
361kj
80rpm
38%
16mph
Thursday 1/28/21 @ 2:40 PM
✅
302kj
79rpm
40%
17mph
Friday 1/29/21 @ 1:32 AM
235kj
82rpm
36%
15mph
Saturday 8/1/20 @ 2:34 PM
✅
129kj
75rpm
41%
16mph
Thursday 9/3/20 @ 12:26 AM
72kj
73rpm
33%
13mph
Workouts
235
kj
Friday 1/29/21