Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:10 PM
✅
247kj
80rpm
45%
18mph
Tuesday 3/30/21 @ 10:27 PM
142kj
64rpm
41%
14mph
Friday 1/8/21 @ 3:59 PM
✅
53kj
76rpm
38%
15mph
Monday 2/8/21 @ 2:8 AM
45kj
85rpm
33%
14mph
Thursday 10/29/20 @ 10:54 PM
✅
256kj
69rpm
50%
18mph
Thursday 1/7/21 @ 4:44 PM
166kj
68rpm
43%
15mph
Monday 1/4/21 @ 3:45 PM
✅
302kj
68rpm
45%
16mph
Friday 7/5/19 @ 6:47 PM
203kj
61rpm
38%
13mph
Tuesday 11/24/20 @ 5:10 PM
✅
203kj
69rpm
46%
16mph
Friday 11/27/20 @ 1:16 PM
174kj
69rpm
42%
15mph
Saturday 6/27/20 @ 3:8 PM
✅
193kj
54rpm
51%
15mph
Friday 2/21/20 @ 9:48 PM
144kj
64rpm
41%
13mph
Thursday 4/2/20 @ 10:58 AM
✅
140kj
73rpm
45%
17mph
Friday 5/1/20 @ 11:1 PM
99kj
67rpm
40%
14mph
Monday 7/15/19 @ 2:37 PM
✅
147kj
67rpm
50%
17mph
Sunday 7/14/19 @ 12:11 AM
128kj
72rpm
44%
16mph
Thursday 6/27/19 @ 3:48 PM
✅
252kj
69rpm
50%
18mph
Thursday 6/27/19 @ 11:37 PM
178kj
71rpm
42%
16mph
Tuesday 6/11/19 @ 10:44 PM
✅
184kj
64rpm
56%
19mph
Wednesday 6/19/19 @ 12:40 AM
107kj
73rpm
40%
15mph
Workouts
107
kj
Wednesday 6/19/19