Shake and Bake

Workouts

Wednesday 12/15/21 @ 7:39 PM
✅
233kj
69rpm
48%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/3/22 @ 12:31 AM
169kj
77rpm
38%
16mph
Tuesday 3/30/21 @ 10:56 AM
✅
241kj
65rpm
52%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 3/26/21 @ 9:28 AM
140kj
71rpm
38%
14mph
Thursday 10/1/20 @ 11:21 PM
✅
377kj
61rpm
54%
18mph
45 min Tabata Ride
Robin Arzón
Thursday 2/25/21 @ 10:54 AM
208kj
75rpm
34%
14mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 233 kj
Wednesday 12/15/21
169 kj
Thursday 2/3/22
30 min HIIT & Hills Ride
Cody Rigsby
✅ 241 kj
Tuesday 3/30/21
140 kj
Friday 3/26/21
45 min Tabata Ride
Robin Arzón
✅ 377 kj
Thursday 10/1/20
208 kj
Thursday 2/25/21