Shake and Bake

Workouts

Wednesday 12/22/21 @ 12:25 PM
74kj
61rpm
52%
17mph
10 min Climb Ride
Alex Toussaint
Sunday 1/31/21 @ 4:14 PM
βœ…
76kj
65rpm
50%
17mph
Monday 2/1/21 @ 5:1 PM
βœ…
244kj
75rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/31/21 @ 3:25 PM
205kj
68rpm
47%
17mph
Tuesday 12/29/20 @ 10:12 PM
βœ…
486kj
71rpm
48%
18mph
60 min Hip Hop Ride
Alex Toussaint
Friday 7/31/20 @ 12:11 AM
393kj
73rpm
43%
16mph
Monday 10/19/20 @ 4:8 PM
232kj
57rpm
55%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 10/28/20 @ 12:47 AM
βœ…
233kj
65rpm
51%
18mph
Monday 7/6/20 @ 11:15 AM
βœ…
253kj
65rpm
52%
18mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 4/30/20 @ 5:40 PM
181kj
68rpm
43%
16mph
Monday 4/6/20 @ 10:25 PM
βœ…
481kj
47rpm
76%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:30 PM
275kj
77rpm
40%
16mph
Thursday 5/14/20 @ 10:34 AM
βœ…
366kj
62rpm
53%
18mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Monday 9/2/19 @ 1:54 PM
242kj
76rpm
39%
15mph
Sunday 5/10/20 @ 3:15 PM
βœ…
273kj
58rpm
59%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 4/1/20 @ 1:2 AM
176kj
73rpm
43%
16mph
Sunday 3/29/20 @ 7:22 PM
βœ…
245kj
52rpm
61%
18mph
30 min R&B Ride
Alex Toussaint
Sunday 3/29/20 @ 7:26 PM
176kj
68rpm
44%
16mph
Sunday 9/15/19 @ 10:19 PM
βœ…
121kj
66rpm
51%
18mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 12:29 AM
82kj
76rpm
39%
15mph

Workouts

10 min Climb Ride
Alex Toussaint
74 kj
Wednesday 12/22/21
βœ… 76 kj
Sunday 1/31/21
30 min Hip Hop Ride
Kendall Toole
βœ… 244 kj
Monday 2/1/21
205 kj
Sunday 1/31/21
60 min Hip Hop Ride
Alex Toussaint
βœ… 486 kj
Tuesday 12/29/20
393 kj
Friday 7/31/20
30 min Hip Hop Ride
Kendall Toole
232 kj
Monday 10/19/20
βœ… 233 kj
Wednesday 10/28/20
30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 253 kj
Monday 7/6/20
181 kj
Thursday 4/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 481 kj
Monday 4/6/20
275 kj
Monday 4/6/20
45 min Y2K Hip Hop Ride
Alex Toussaint
βœ… 366 kj
Thursday 5/14/20
242 kj
Monday 9/2/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 273 kj
Sunday 5/10/20
176 kj
Wednesday 4/1/20
30 min R&B Ride
Alex Toussaint
βœ… 245 kj
Sunday 3/29/20
176 kj
Sunday 3/29/20
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 121 kj
Sunday 9/15/19
82 kj
Thursday 9/12/19