Shake and Bake
Workouts
Thursday 1/11/24 @ 3:27 PM
✅
181kj
73rpm
43%
16mph
Wednesday 12/6/23 @ 4:40 AM
160kj
65rpm
41%
14mph
Wednesday 4/12/23 @ 3:41 PM
✅
204kj
75rpm
45%
17mph
Monday 4/3/23 @ 2:53 AM
151kj
72rpm
38%
15mph
Saturday 10/15/22 @ 2:42 PM
✅
51kj
83rpm
34%
15mph
Saturday 3/20/21 @ 3:22 PM
47kj
88rpm
32%
15mph
Sunday 6/19/22 @ 2:28 AM
✅
131kj
74rpm
42%
16mph
Wednesday 6/15/22 @ 12:58 PM
82kj
61rpm
41%
13mph
Wednesday 12/1/21 @ 4:18 PM
✅
56kj
84rpm
36%
16mph
Wednesday 2/9/22 @ 2:26 PM
30kj
54rpm
38%
12mph
Saturday 11/27/21 @ 3:30 PM
✅
213kj
74rpm
43%
17mph
Monday 11/29/21 @ 2:9 PM
142kj
66rpm
40%
14mph
Thursday 11/25/21 @ 3:58 PM
✅
286kj
79rpm
40%
16mph
Thursday 11/25/21 @ 3:57 PM
229kj
59rpm
45%
15mph
Thursday 11/18/21 @ 7:0 PM
✅
137kj
77rpm
42%
16mph
Monday 11/22/21 @ 2:8 PM
81kj
67rpm
38%
13mph
Tuesday 10/26/21 @ 11:30 AM
✅
175kj
75rpm
40%
16mph
Tuesday 11/2/21 @ 4:24 AM
127kj
66rpm
40%
14mph
Tuesday 7/27/21 @ 9:51 PM
61kj
71rpm
30%
12mph
Thursday 7/9/20 @ 5:16 AM
✅
73kj
74rpm
33%
13mph
Workouts
30
kj
Wednesday 2/9/22
229
kj
Thursday 11/25/21