Shake and Bake

Workouts

Thursday 3/4/21 @ 8:43 PM
168kj
53rpm
51%
16mph
30 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 5:23 PM
✅
224kj
83rpm
42%
18mph
Wednesday 8/26/20 @ 12:51 AM
✅
199kj
64rpm
55%
20mph
20 min 90s Ride
Cody Rigsby
Sunday 8/30/20 @ 10:59 PM
120kj
81rpm
39%
16mph
Sunday 3/22/20 @ 4:35 PM
242kj
72rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 6:24 PM
✅
242kj
76rpm
46%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
168 kj
Thursday 3/4/21
✅ 224 kj
Friday 3/12/21
20 min 90s Ride
Cody Rigsby
✅ 199 kj
Wednesday 8/26/20
120 kj
Sunday 8/30/20
30 min Live DJ Ride
Cody Rigsby
242 kj
Sunday 3/22/20
✅ 242 kj
Sunday 3/15/20