Shake and Bake
Workouts
Saturday 5/28/22 @ 1:20 PM
100kj
74rpm
43%
17mph
Monday 12/6/21 @ 9:36 PM
✅
107kj
82rpm
41%
17mph
Saturday 9/25/21 @ 3:23 PM
213kj
77rpm
45%
18mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Friday 5/28/21 @ 12:30 PM
✅
233kj
77rpm
44%
18mph
Monday 5/31/21 @ 6:35 PM
228kj
85rpm
41%
18mph
Friday 3/19/21 @ 10:7 AM
147kj
76rpm
44%
18mph
Wednesday 3/17/21 @ 9:29 PM
✅
182kj
81rpm
46%
19mph
Friday 3/12/21 @ 7:22 PM
213kj
77rpm
43%
17mph
Friday 11/6/20 @ 12:24 PM
✅
281kj
80rpm
47%
19mph
Friday 1/29/21 @ 1:25 PM
✅
166kj
82rpm
43%
18mph
Thursday 5/14/20 @ 8:38 PM
160kj
87rpm
42%
18mph
Thursday 7/23/20 @ 9:57 PM
197kj
73rpm
43%
17mph
Thursday 7/23/20 @ 9:51 PM
✅
259kj
81rpm
45%
19mph
Monday 6/8/20 @ 9:46 AM
196kj
75rpm
41%
17mph
Thursday 6/4/20 @ 9:42 PM
✅
265kj
87rpm
43%
19mph
Monday 12/9/19 @ 10:24 AM
161kj
69rpm
41%
15mph
Tuesday 8/13/19 @ 3:25 PM
✅
302kj
80rpm
49%
20mph
Monday 4/30/18 @ 5:16 PM
155kj
76rpm
45%
18mph
Tuesday 4/24/18 @ 10:37 PM
✅
155kj
82rpm
44%
18mph
Workouts
100
kj
Saturday 5/28/22
197
kj
Thursday 7/23/20