Shake and Bake
Workouts
Thursday 10/12/23 @ 8:40 AM
189kj
73rpm
42%
16mph
Monday 10/5/20 @ 12:59 AM
✅
233kj
81rpm
42%
18mph
Friday 12/24/21 @ 11:43 AM
✅
204kj
75rpm
43%
17mph
Thursday 11/10/22 @ 1:58 AM
100kj
59rpm
39%
13mph
Tuesday 2/15/22 @ 10:59 AM
✅
194kj
73rpm
43%
17mph
Wednesday 2/16/22 @ 1:21 AM
117kj
63rpm
39%
13mph
Wednesday 7/7/21 @ 10:36 AM
✅
132kj
77rpm
41%
17mph
Tuesday 7/6/21 @ 12:36 AM
126kj
80rpm
39%
16mph
Thursday 9/3/20 @ 2:49 PM
✅
113kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 3:59 AM
83kj
76rpm
39%
15mph
Sunday 2/14/21 @ 5:25 PM
✅
89kj
74rpm
50%
19mph
Wednesday 11/27/19 @ 5:12 AM
60kj
66rpm
44%
16mph
Sunday 1/10/21 @ 7:49 PM
✅
154kj
78rpm
44%
18mph
Monday 1/11/21 @ 10:32 PM
148kj
83rpm
41%
18mph
Saturday 1/2/21 @ 3:43 PM
✅
143kj
80rpm
42%
17mph
Sunday 1/3/21 @ 4:51 AM
137kj
79rpm
42%
17mph
Sunday 12/20/20 @ 5:44 PM
138kj
81rpm
41%
17mph
Thursday 12/24/20 @ 10:17 PM
✅
152kj
78rpm
43%
18mph
Friday 4/20/18 @ 10:6 AM
✅
318kj
70rpm
46%
17mph
Friday 4/20/18 @ 1:49 AM
207kj
61rpm
42%
14mph
Workouts
189
kj
Thursday 10/12/23
100
kj
Thursday 11/10/22
126
kj
Tuesday 7/6/21