Shake and Bake
Workouts
Monday 5/10/21 @ 6:18 PM
✅
253kj
66rpm
43%
15mph
Sunday 5/9/21 @ 10:40 PM
250kj
74rpm
40%
16mph
Monday 4/5/21 @ 8:58 PM
160kj
70rpm
40%
15mph
Wednesday 3/31/21 @ 11:27 PM
✅
178kj
84rpm
37%
16mph
Wednesday 6/3/20 @ 10:0 PM
✅
209kj
65rpm
48%
17mph
Sunday 6/7/20 @ 11:12 PM
197kj
77rpm
41%
17mph
Saturday 8/3/19 @ 12:26 AM
176kj
73rpm
41%
16mph
Friday 8/23/19 @ 3:58 AM
✅
186kj
78rpm
40%
16mph
Saturday 6/1/19 @ 4:10 AM
✅
221kj
73rpm
45%
18mph
Friday 11/16/18 @ 6:26 PM
196kj
74rpm
42%
16mph
Monday 7/1/19 @ 8:54 PM
✅
222kj
73rpm
45%
17mph
Friday 6/28/19 @ 5:25 PM
203kj
77rpm
42%
17mph
Thursday 3/14/19 @ 5:24 PM
289kj
64rpm
47%
16mph
Saturday 3/9/19 @ 5:43 PM
✅
302kj
75rpm
42%
16mph
Thursday 10/4/18 @ 3:9 AM
✅
141kj
78rpm
42%
17mph
Thursday 12/13/18 @ 7:40 AM
107kj
84rpm
35%
15mph
Tuesday 10/16/18 @ 6:9 PM
✅
113kj
65rpm
48%
17mph
Tuesday 12/11/18 @ 7:55 PM
112kj
66rpm
46%
16mph
Tuesday 5/1/18 @ 5:29 PM
162kj
61rpm
45%
15mph
Tuesday 5/1/18 @ 5:22 PM
✅
188kj
77rpm
39%
16mph
Workouts
250
kj
Sunday 5/9/21
160
kj
Monday 4/5/21
196
kj
Friday 11/16/18
289
kj
Thursday 3/14/19