Shake and Bake

Workouts

Sunday 12/6/20 @ 5:39 PM
182kj
76rpm
40%
16mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/11/19 @ 11:43 PM
240kj
82rpm
43%
18mph
Tuesday 2/19/19 @ 12:18 AM
153kj
69rpm
40%
15mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/13/19 @ 1:26 PM
263kj
82rpm
45%
19mph

Workouts

30 min Holiday Ride
Christine D'Ercole
182 kj
Sunday 12/6/20
240 kj
Wednesday 12/11/19
30 min Premiere Ride
Olivia Amato
153 kj
Tuesday 2/19/19
263 kj
Wednesday 2/13/19