Shake and Bake

Workouts

Tuesday 4/20/21 @ 3:29 PM
✅
164kj
65rpm
42%
15mph
30 min Sweat Steady Ride
Jess King
Monday 4/19/21 @ 11:37 PM
153kj
81rpm
36%
15mph
Sunday 6/7/20 @ 11:5 PM
140kj
50rpm
46%
11mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
180kj
87rpm
37%
16mph
Sunday 5/5/19 @ 4:6 PM
192kj
76rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/5/19 @ 3:37 PM
✅
192kj
76rpm
42%
17mph

Workouts

30 min Sweat Steady Ride
Jess King
✅ 164 kj
Tuesday 4/20/21
153 kj
Monday 4/19/21
30 min Speak Up Ride
Tunde Oyeneyin
140 kj
Sunday 6/7/20
✅ 180 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Robin Arzón
192 kj
Sunday 5/5/19
✅ 192 kj
Sunday 5/5/19